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Date-nut Pop'ems Apple Cinnamon

Carbs in Dr Fuhrman Date-nut Pop'ems Apple Cinnamon

Dr Fuhrman Date-nut Pop'ems Apple Cinnamon (2 pieces) contains 14g total carbs, 12g net carbs, 4.5g fat, 2g protein, and 90 calories.

Net Carbs

12 g
Fiber

2 g
Total Carbs

14 g
Protein

2 g
Fats

4.5 g

90 cals

Quantity

Serving Size

Serving Size: 2 pieces
Serving Weight: 24g

Nutrient

Value

Calories

90 kCal
Total Carbs

14 g
- Net Carbs
  
  12 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  10 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

4.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

0.7 mg
Vitamin A

0 mcg
Vitamin C

1.2 mg
Vitamin D

0 mcg