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Date-nut Pop'ems Apple Cinnamon

Carbs in Dr Fuhrman Date-nut Pop'ems Apple Cinnamon

Dr Fuhrman Date-nut Pop'ems Apple Cinnamon (2 pieces) contains 14g total carbs, 12g net carbs, 4.5g fat, 2g protein, and 90 calories.

  • Net Carbs

    12 g

  • Fiber

    2 g

  • Total Carbs

    14 g

  • Protein

    2 g

  • Fats

    4.5 g

90 cals

Nutritional Facts

  • Serving Size: 2 pieces
  • Serving Weight: 24g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    14 g

    • Net Carbs

      12 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    4.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.7 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg