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Vegan Gluten Free Green Rice Pilaf With Lemon-pepper Lentils

Carbs in Thistle Vegan Gluten Free Green Rice Pilaf With Lemon-pepper Lentils

Thistle Vegan Gluten Free Green Rice Pilaf With Lemon-pepper Lentils (1 serving) contains 57g total carbs, 44g net carbs, 17g fat, 19g protein, and 447 calories.

Net Carbs

44 g
Fiber

13 g
Total Carbs

57 g
Protein

19 g
Fats

17 g

447 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 368g

Nutrient

Value

Calories

447 kCal
Total Carbs

57 g
- Net Carbs
  
  44 g
- Fiber
  
  13 g
- Starch
  
  -
- Sugar
  
  13 g
- Sugar Alcohols
  
  -
Protein

19 g
Fat

17 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

110 mg
Iron

7 mg
Sodium

326 mg
Vitamin A

0 mcg
Vitamin D

0 mcg