#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Sweets From The Earth Peppermint Nanaimo Bar

Carbs in M&m Sweets From The Earth Peppermint Nanaimo Bar

M&m Sweets From The Earth Peppermint Nanaimo Bar (0.17 portion) contains 21g total carbs, 20g net carbs, 11g fat, 1g protein, and 190 calories.

Net Carbs

20 g
Fiber

1 g
Total Carbs

21 g
Protein

1 g
Fats

11 g

190 cals

Quantity

Serving Size

Serving Size: 0.17 portion
Serving Weight: 38g

Nutrient

Value

Calories

190 kCal
Total Carbs

21 g
- Net Carbs
  
  20 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  15 g
- Sugar Alcohols
  
  -
Protein

1 g
Fat

11 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

1.4 mg
Sodium

20 mg
Vitamin A

0 mcg
Vitamin D

0 mcg