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Carbs in Fiber One Sweet And Salty Nut Meal Bar
Fiber One Sweet And Salty Nut Meal Bar (1 bar) contains 20g total carbs, 11g net carbs, 9g fat, 10g protein, and 180 calories.
Net Carbs
11 g
Fiber
9 g
Total Carbs
20 g
Protein
10 g
Fats
9 g
180 cals
Nutritional Facts
- Serving Size: 1 bar
- Serving Weight: 45g
Nutrient
Value
Calories
180 kCal
Total Carbs
20 g
Net Carbs
11 g
Fiber
9 g
Starch
-
Sugar
7 g
Sugar Alcohols
-
Protein
10 g
Fat
9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
200 mg
Iron
3.6 mg
Phosphorus
150 mg
Sodium
200 mg
Zinc
3 mg
Folate
80 mcg
Vitamin A
300 mcg
Vit B1 (Thiamin)
0.3 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
4 mg
Vitamin B6
0.4 mg
Vitamin B12
1.2 mcg
Vitamin C
12 mg
Vitamin D
2 mcg
Vitamin E
4 mg
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