#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Rold Gold Tiny Twists Original Pretzels
Rold Gold Tiny Twists Original Pretzels (1 package) contains 45g total carbs, 43g net carbs, 2.5g fat, 5g protein, and 220 calories.
Net Carbs
43 g
Fiber
2 g
Total Carbs
45 g
Protein
5 g
Fats
2.5 g
220 cals
Nutritional Facts
- Serving Size: 1 package
- Serving Weight: 0g
Nutrient
Value
Calories
220 kCal
Total Carbs
45 g
Net Carbs
43 g
Fiber
2 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
5 g
Fat
2.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
10 mg
Iron
1.8 mg
Magnesium
8 mg
Phosphorus
40 mg
Potassium
160 mg
Sodium
900 mg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
2 mg
Vitamin D
0 mcg