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Carbs in Nona Lena's Low Fat Black Bean Hummus
Nona Lena's Low Fat Black Bean Hummus (2 tbsp) contains 6g total carbs, 5g net carbs, 1g fat, 2g protein, and 40 calories.
Net Carbs
5 g
Fiber
1 g
Total Carbs
6 g
Protein
2 g
Fats
1 g
40 cals
Nutritional Facts
- Serving Size: 2 tbsp
- Serving Weight: 14g
Nutrient
Value
Calories
40 kCal
Total Carbs
6 g
Net Carbs
5 g
Fiber
1 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
2 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.4 mg
Sodium
55 mg
Vitamin A
15 mcg
Vitamin C
4.8 mg
Vitamin D
0 mcg
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