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Served Warm Squash

Carbs in The Little Beet Served Warm Squash

The Little Beet Served Warm Squash (1 serving) contains 14g total carbs, 10g net carbs, 0.5g fat, 1g protein, and 60 calories.

  • Net Carbs

    10 g

  • Fiber

    4 g

  • Total Carbs

    14 g

  • Protein

    1 g

  • Fats

    0.5 g

60 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    60 kCal

  • Total Carbs

    14 g

    • Net Carbs

      10 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    205 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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