#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Marks & Spencer Guilt Free Snacking Cheese Puffs
Marks & Spencer Guilt Free Snacking Cheese Puffs (1 bag) contains 13.4g total carbs, 13g net carbs, 3.4g fat, 3.7g protein, and 98 calories.
Net Carbs
13 g
Fiber
0.4 g
Total Carbs
13.4 g
Protein
3.7 g
Fats
3.4 g
98 cals
Nutritional Facts
- Serving Size: 1 bag
- Serving Weight: 0g
Nutrient
Value
Calories
98 kCal
Total Carbs
13.4 g
Net Carbs
13 g
Fiber
0.4 g
Starch
-
Sugar
0.1 g
Sugar Alcohols
-
Protein
3.7 g
Fat
3.4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
210 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Guilt Free Snacking Mini Cheese Focaccia Style Bread Slices
- Guilt Free Snacking Sour Cream & Chilli Lentil Curls
- Guilt Free Snacking Salted Popcorn
- Guilt Free Snacking Mini Cakes
- Guilt Free Snacking Salt & Vinegar Rice & Corn Cakes
- Guilt Free Snacking Extremely Chocolatey Honeycomb Crispies
- Guilt Free Snacking Yoghurt Coated Raisins
- Guilt Free Snacking Barbecue Wholegrain Snacks
- Guilt Free Snacking Sour Cream & Chive Bagels
- Guilt Free Snacking Mini Victoria Sandwich