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Recipes Side Dishes Mashed Potatoes With Garlic

Carbs in Whole Foods Market Recipes Side Dishes Mashed Potatoes With Garlic

Whole Foods Market Recipes Side Dishes Mashed Potatoes With Garlic (1 serving) contains 24g total carbs, 22g net carbs, 9g fat, 4g protein, and 190 calories.

Net Carbs

22 g
Fiber

2 g
Total Carbs

24 g
Protein

4 g
Fats

9 g

190 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 142g

Nutrient

Value

Calories

190 kCal
Total Carbs

24 g
- Net Carbs
  
  22 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

180 mg
Vitamin A

0 mcg
Vitamin D

0 mcg