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Keto Roasted Asparagus And Bacon

Carbs in Keto Roasted Asparagus And Bacon

Keto Roasted Asparagus And Bacon (4 servings) contains 22.8g total carbs, 12g net carbs, 34.4g fat, 39.5g protein, and 538 calories.

Net Carbs

12 g
Fiber

10.8 g
Total Carbs

22.8 g
Protein

39.5 g
Fats

34.4 g

538 cals

Quantity

Serving Size

Serving Size: 4 servings
Serving Weight: 594g

Nutrient

Value

Calories

538.4 kCal
Total Carbs

22.8 g
- Net Carbs
  
  12 g
- Fiber
  
  10.8 g
- Starch
  
  -
- Sugar
  
  9.7 g
- Sugar Alcohols
  
  -
Protein

39.5 g
Fat

34.4 g
- Monounsat. Fat
  
  14.9 g
- Polyunsat. Fat
  
  4.1 g
- Saturated Fat
  
  11.3 g
- Cholesterol
  
  83.5 mg
Glycemic Load

-

Supplemental

Value

Calcium

141.1 mg
Iron

12.2 mg
Magnesium

96.3 mg
Phosphorus

669.2 mg
Potassium

1475.3 mg
Sodium

1721.8 mg
Zinc

5.5 mg
Copper

1.1 mg
Selenium

58.6 mcg
Folate

267.1 mcg
Vitamin A

1166.2 mcg
Vit B1 (Thiamin)

1 mg
Vit B2 (Riboflavin)

0.9 mg
Vit B3 (Niacin)

13.3 mg
Vitamin B6

0.8 mg
Vitamin B12

0.9 mcg
Vitamin C

30.5 mg
Vitamin D

0 mcg
Vitamin K

212.5 mcg
Vitamin E

6 mg