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Pre Sliced Blueberry Bagels

Carbs in Essential Everyday Pre Sliced Blueberry Bagels

Essential Everyday Pre Sliced Blueberry Bagels (1 bagel) contains 45g total carbs, 43g net carbs, 1g fat, 6g protein, and 210 calories.

  • Net Carbs

    43 g

  • Fiber

    2 g

  • Total Carbs

    45 g

  • Protein

    6 g

  • Fats

    1 g

210 cals

Nutritional Facts

  • Serving Size: 1 bagel
  • Serving Weight: 81g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    45 g

    • Net Carbs

      43 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    2.7 mg

  • Sodium

    350 mg

  • Folate

    120 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    3 mg

  • Vitamin D

    0 mcg