#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Oakwood Smoked Ham & Cheddar Sandwich

Carbs in Sainsbury's Oakwood Smoked Ham & Cheddar Sandwich

Sainsbury's Oakwood Smoked Ham & Cheddar Sandwich (1 pack) contains 42.2g total carbs, 38g net carbs, 14g fat, 25g protein, and 388 calories.

Net Carbs

38 g
Fiber

4.2 g
Total Carbs

42.2 g
Protein

25 g
Fats

14 g

388 cals

Quantity

Serving Size

Serving Size: 1 pack
Serving Weight: 0g

Nutrient

Value

Calories

387.9 kCal
Total Carbs

42.2 g
- Net Carbs
  
  38 g
- Fiber
  
  4.2 g
- Starch
  
  -
- Sugar
  
  4.6 g
- Sugar Alcohols
  
  -
Protein

25 g
Fat

14 g
- Monounsat. Fat
  
  6.5 g
- Polyunsat. Fat
  
  2.5 g
- Saturated Fat
  
  5.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

900 mg
Vitamin A

0 mcg
Vitamin D

0 mcg