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Carbs in Land O Frost Deli Shaved Honey Ham Water Added
Land O Frost Deli Shaved Honey Ham Water Added (10 slices) contains 3g total carbs, 3g net carbs, 5g fat, 8g protein, and 90 calories.
Net Carbs
3 g
Fiber
0 g
Total Carbs
3 g
Protein
8 g
Fats
5 g
90 cals
Nutritional Facts
- Serving Size: 10 slices
- Serving Weight: 57g
Nutrient
Value
Calories
90 kCal
Total Carbs
3 g
Net Carbs
3 g
Fiber
-
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
8 g
Fat
5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
30 mg
Glycemic Load
-
Supplemental
Value
Iron
0.4 mg
Sodium
570 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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