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Carbs in Udi's Gluten Free Au Naturel Wildflower Honey Oats
Udi's Gluten Free Au Naturel Wildflower Honey Oats (0.25 cup) contains 19g total carbs, 17g net carbs, 4g fat, 3g protein, and 120 calories.
Net Carbs
17 g
Fiber
2 g
Total Carbs
19 g
Protein
3 g
Fats
4 g
120 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 30g
Nutrient
Value
Calories
120 kCal
Total Carbs
19 g
Net Carbs
17 g
Fiber
2 g
Starch
-
Sugar
7 g
Sugar Alcohols
-
Protein
3 g
Fat
4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.1 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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