#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Bakery Pumpkin Raisin Muffin

Carbs in Fresh Choice Bakery Pumpkin Raisin Muffin

Fresh Choice Bakery Pumpkin Raisin Muffin (1 item) contains 40g total carbs, 37g net carbs, 5g fat, 4g protein, and 216 calories.

  • Net Carbs

    37 g

  • Fiber

    3 g

  • Total Carbs

    40 g

  • Protein

    4 g

  • Fats

    5 g

216 cals

Nutritional Facts

  • Serving Size: 1 item
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    216 kCal

  • Total Carbs

    40 g

    • Net Carbs

      37 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      18 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      16 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    418 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg