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Naturals Shelled Walnuts

Carbs in Pear's Gourmet Naturals Shelled Walnuts

Pear's Gourmet Naturals Shelled Walnuts (0.25 cup) contains 4g total carbs, 2g net carbs, 20g fat, 5g protein, and 200 calories.

  • Net Carbs

    2 g

  • Fiber

    2 g

  • Total Carbs

    4 g

  • Protein

    5 g

  • Fats

    20 g

200 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    4 g

    • Net Carbs

      2 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    20 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    29 mg

  • Iron

    1 mg

  • Potassium

    132 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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