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Hot Apple Crumble & Custard

Carbs in Exantediet Hot Apple Crumble & Custard

Exantediet Hot Apple Crumble & Custard (1 serving) contains 22.9g total carbs, 19g net carbs, 6.2g fat, 18g protein, and 208 calories.

  • Net Carbs

    19 g

  • Fiber

    3.9 g

  • Total Carbs

    22.9 g

  • Protein

    18 g

  • Fats

    6.2 g

208 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 55g

Nutrient

Value

  • Calories

    207.7 kCal

  • Total Carbs

    22.9 g

    • Net Carbs

      19 g

    • Fiber

      3.9 g

    • Starch

      -

    • Sugar

      14 g

    • Sugar Alcohols

      -

  • Protein

    18 g

  • Fat

    6.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.9 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    502 mg

  • Iron

    6.7 mg

  • Magnesium

    126 mg

  • Phosphorus

    355 mg

  • Potassium

    1085 mg

  • Sodium

    400 mg

  • Zinc

    3.7 mg

  • Copper

    0.4 mg

  • Selenium

    21 mcg

  • Folate

    74 mcg

  • Vitamin A

    257 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.7 mg

  • Vit B3 (Niacin)

    6.6 mg

  • Vitamin B6

    0.6 mg

  • Vitamin B12

    0.6 mcg

  • Vitamin C

    17 mg

  • Vitamin D

    1.8 mcg

  • Vitamin K

    27 mcg

  • Vitamin E

    3.7 mg