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Carbs in Co-op Outdoor Bred British Thin Sliced Smoked Ham
Co-op Outdoor Bred British Thin Sliced Smoked Ham (0.25 pack) contains 1g total carbs, 0.5g net carbs, 0.9g fat, 5.2g protein, and 30 calories.
Net Carbs
0.5 g
Fiber
0.5 g
Total Carbs
1 g
Protein
5.2 g
Fats
0.9 g
30 cals
Nutritional Facts
- Serving Size: 0.25 pack
- Serving Weight: 28g
Nutrient
Value
Calories
30.4 kCal
Total Carbs
1 g
Net Carbs
0.5 g
Fiber
0.5 g
Starch
-
Sugar
0.5 g
Sugar Alcohols
-
Protein
5.2 g
Fat
0.9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
180 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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