#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Breakfast Soft Bakes Golden Grain

Carbs in Belvita Breakfast Soft Bakes Golden Grain

Belvita Breakfast Soft Bakes Golden Grain (1 biscuit) contains 35.3g total carbs, 32g net carbs, 5.9g fat, 3g protein, and 194 calories.

  • Net Carbs

    32 g

  • Fiber

    3.3 g

  • Total Carbs

    35.3 g

  • Protein

    3 g

  • Fats

    5.9 g

194 cals

Nutritional Facts

  • Serving Size: 1 biscuit
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    193.6 kCal

  • Total Carbs

    35.3 g

    • Net Carbs

      32 g

    • Fiber

      3.3 g

    • Starch

      -

    • Sugar

      8.8 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    5.9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    2.7 mg

  • Magnesium

    60 mg

  • Sodium

    160 mg

  • Folate

    60 mcg

  • Vitamin A

    0 mcg

  • Vitamin B6

    0.3 mg

  • Vitamin D

    0 mcg