#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Coles Creamy Pumpkin Soup
Coles Creamy Pumpkin Soup (1 serving) contains 24g total carbs, 19.5g net carbs, 6.3g fat, 3.3g protein, and 177 calories.
Net Carbs
19.5 g
Fiber
4.5 g
Total Carbs
24 g
Protein
3.3 g
Fats
6.3 g
177 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 300g
Nutrient
Value
Calories
177 kCal
Total Carbs
24 g
Net Carbs
19.5 g
Fiber
4.5 g
Starch
-
Sugar
7.8 g
Sugar Alcohols
-
Protein
3.3 g
Fat
6.3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3.9 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
570 mg
Vitamin A
0 mcg
Vitamin D
0 mcg