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Opti-bar Chocolate Chip Cookie Dough Flavor

Carbs in Optimum Nutrition Opti-bar Chocolate Chip Cookie Dough Flavor

Optimum Nutrition Opti-bar Chocolate Chip Cookie Dough Flavor (1 bar) contains 23g total carbs, 11g net carbs, 7g fat, 20g protein, and 230 calories.

Net Carbs

11 g
Fiber

9 g
Total Carbs

23 g
Protein

20 g
Fats

7 g

230 cals

Quantity

Serving Size

Serving Size: 1 bar
Serving Weight: 60g

Nutrient

Value

Calories

230 kCal
Total Carbs

23 g
- Net Carbs
  
  11 g
- Fiber
  
  9 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  3 g
Protein

20 g
Fat

7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

150 mg
Iron

0.7 mg
Sodium

190 mg
Vitamin A

0 mcg
Vitamin D

0 mcg