#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Chef Salad (dressing Nutrition Listed Separately)

Carbs in Iron Skillet Chef Salad (dressing Nutrition Listed Separately)

Iron Skillet Chef Salad (dressing Nutrition Listed Separately) (1 serving) contains 13g total carbs, 10g net carbs, 25g fat, 38g protein, and 440 calories.

  • Net Carbs

    10 g

  • Fiber

    3 g

  • Total Carbs

    13 g

  • Protein

    38 g

  • Fats

    25 g

440 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    440 kCal

  • Total Carbs

    13 g

    • Net Carbs

      10 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    38 g

  • Fat

    25 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      11 g

    • Cholesterol

      505 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    1620 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg