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Carbs in St Helen's Farm Goats Milk Yogurt
St Helen's Farm Goats Milk Yogurt (1 pot) contains 5.4g total carbs, 5.4g net carbs, 9.1g fat, 6.9g protein, and 130 calories.
Net Carbs
5.4 g
Fiber
0 g
Total Carbs
5.4 g
Protein
6.9 g
Fats
9.1 g
130 cals
Nutritional Facts
- Serving Size: 1 pot
- Serving Weight: 125g
Nutrient
Value
Calories
130.5 kCal
Total Carbs
5.4 g
Net Carbs
5.4 g
Fiber
-
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
6.9 g
Fat
9.1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
6.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
300 mg
Sodium
50 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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