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Natural Peanut Butter Crunch Flavor Energy Bar

Carbs in Forever Fast Break Natural Peanut Butter Crunch Flavor Energy Bar

Forever Fast Break Natural Peanut Butter Crunch Flavor Energy Bar (1 bar) contains 30g total carbs, 28g net carbs, 8g fat, 11g protein, and 220 calories.

  • Net Carbs

    28 g

  • Fiber

    2 g

  • Total Carbs

    30 g

  • Protein

    11 g

  • Fats

    8 g

220 cals

Nutritional Facts

  • Serving Size: 1 bar
  • Serving Weight: 57g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    30 g

    • Net Carbs

      28 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      18 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    600 mg

  • Iron

    10.8 mg

  • Magnesium

    240 mg

  • Phosphorus

    450 mg

  • Potassium

    350 mg

  • Sodium

    115 mg

  • Zinc

    7.5 mg

  • Copper

    1.2 mg

  • Selenium

    21 mcg

  • Folate

    240 mcg

  • Vitamin A

    900 mcg

  • Vit B1 (Thiamin)

    0.9 mg

  • Vit B2 (Riboflavin)

    1 mg

  • Vit B3 (Niacin)

    12 mg

  • Vitamin B6

    1.2 mg

  • Vitamin B12

    3.6 mcg

  • Vitamin C

    36 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    12.1 mg