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Carbs in Marks & Spencer Quiche Lorraine
Marks & Spencer Quiche Lorraine (0.25 quiche) contains 16.6g total carbs, 12g net carbs, 18g fat, 12g protein, and 261 calories.
Net Carbs
12 g
Fiber
4.6 g
Total Carbs
16.6 g
Protein
12 g
Fats
18 g
261 cals
Nutritional Facts
- Serving Size: 0.25 quiche
- Serving Weight: 100g
Nutrient
Value
Calories
261.5 kCal
Total Carbs
16.6 g
Net Carbs
12 g
Fiber
4.6 g
Starch
-
Sugar
1.8 g
Sugar Alcohols
-
Protein
12 g
Fat
18 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
8.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
400 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
