Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
4 Nut Granola

Carbs in Marks & Spencer 4 Nut Granola

Marks & Spencer 4 Nut Granola (1 serving) contains 29.9g total carbs, 27g net carbs, 8.3g fat, 4.5g protein, and 206 calories.

  • Net Carbs

    27 g

  • Fiber

    2.9 g

  • Total Carbs

    29.9 g

  • Protein

    4.5 g

  • Fats

    8.3 g

206 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    206 kCal

  • Total Carbs

    29.9 g

    • Net Carbs

      27 g

    • Fiber

      2.9 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    4.5 g

  • Fat

    8.3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods