#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Wellness Spiced Cauliflower Soup

Carbs in Macro Wellness Spiced Cauliflower Soup

Macro Wellness Spiced Cauliflower Soup (1 serving) contains 15g total carbs, 4g net carbs, 13g fat, 11g protein, and 244 calories.

  • Net Carbs

    4 g

  • Fiber

    11 g

  • Total Carbs

    15 g

  • Protein

    11 g

  • Fats

    13 g

244 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 310g

Nutrient

Value

  • Calories

    244 kCal

  • Total Carbs

    15 g

    • Net Carbs

      4 g

    • Fiber

      11 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    13 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    682 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg