#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Jalapeno Cream Cheeze Style Spread

Carbs in Basic Roots Jalapeno Cream Cheeze Style Spread

Basic Roots Jalapeno Cream Cheeze Style Spread (2 tbsp) contains 6g total carbs, 5g net carbs, 8g fat, 3g protein, and 100 calories.

Net Carbs

5 g
Fiber

1 g
Total Carbs

6 g
Protein

3 g
Fats

8 g

100 cals

Quantity

Serving Size

Serving Size: 2 tbsp
Serving Weight: 30g

Nutrient

Value

Calories

100 kCal
Total Carbs

6 g
- Net Carbs
  
  5 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

10 mg
Iron

1.3 mg
Potassium

125 mg
Sodium

180 mg
Vitamin A

0 mcg
Vitamin D

0 mcg