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Carbs in Hameesat Rubyan UAE
Hameesat Rubyan UAE (1 serving) contains 6.9g total carbs, 3.7g net carbs, 2.8g fat, 10.7g protein, and 103 calories.
Net Carbs
3.7 g
Fiber
3.2 g
Total Carbs
6.9 g
Protein
10.7 g
Fats
2.8 g
103 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
103 kCal
Total Carbs
6.9 g
Net Carbs
3.7 g
Fiber
3.2 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
10.7 g
Fat
2.8 g
Monounsat. Fat
0.9 g
Polyunsat. Fat
1.1 g
Saturated Fat
0.7 g
Cholesterol
96 mg
Glycemic Load
-
Supplemental
Value
Calcium
720 mg
Iron
0.4 mg
Magnesium
108 mg
Phosphorus
2370 mg
Potassium
193 mg
Sodium
910 mg
Zinc
0.2 mg
Selenium
18.9 mcg
Folate
128 mcg
Vitamin A
660 mcg
Vit B3 (Niacin)
0.2 mg
Vitamin B12
0.1 mcg
Vitamin C
1.8 mg
Vitamin D
0 mcg
Vitamin E
0.4 mg
