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Carbs in Panko Italian Seasoned Bread Crumbs
Panko Italian Seasoned Bread Crumbs (0.25 cup) contains 19g total carbs, 18g net carbs, 3.5g fat, 3g protein, and 120 calories.
Net Carbs
18 g
Fiber
1 g
Total Carbs
19 g
Protein
3 g
Fats
3.5 g
120 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 30g
Nutrient
Value
Calories
120 kCal
Total Carbs
19 g
Net Carbs
18 g
Fiber
1 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
3 g
Fat
3.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.4 mg
Sodium
500 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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