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Roman Meal Split Top Butter Wheat

Carbs in Holsum Bakery Roman Meal Split Top Butter Wheat

Holsum Bakery Roman Meal Split Top Butter Wheat (1 slice) contains 14g total carbs, 13g net carbs, 1g fat, 3g protein, and 70 calories.

Net Carbs

13 g
Fiber

1 g
Total Carbs

14 g
Protein

3 g
Fats

1 g

70 cals

Quantity

Serving Size

Serving Size: 1 slice
Serving Weight: 31g

Nutrient

Value

Calories

70 kCal
Total Carbs

14 g
- Net Carbs
  
  13 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.1 mg
Magnesium

8 mg
Phosphorus

40 mg
Potassium

45 mg
Sodium

150 mg
Selenium

7 mcg
Folate

32 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

2 mg
Vitamin B12

0.5 mcg
Vitamin D

0 mcg