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All Natural Diet Watchers Mix

Carbs in Food For You All Natural Diet Watchers Mix

Food For You All Natural Diet Watchers Mix (0.25 cup) contains 19g total carbs, 16.5g net carbs, 15g fat, 6g protein, and 160 calories.

Net Carbs

16.5 g
Fiber

2.5 g
Total Carbs

19 g
Protein

6 g
Fats

15 g

160 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 40g

Nutrient

Value

Calories

160 kCal
Total Carbs

19 g
- Net Carbs
  
  16.5 g
- Fiber
  
  2.5 g
- Starch
  
  -
- Sugar
  
  12 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

15 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.1 mg
Vitamin A

60 mcg
Vitamin C

1.2 mg
Vitamin D

0 mcg