Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Classics Braised Beef & Mash

Carbs in Coles Classics Braised Beef & Mash

Coles Classics Braised Beef & Mash (1 meal) contains 21g total carbs, 16.3g net carbs, 20g fat, 32g protein, and 404 calories.

  • Net Carbs

    16.3 g

  • Fiber

    4.7 g

  • Total Carbs

    21 g

  • Protein

    32 g

  • Fats

    20 g

404 cals

Nutritional Facts

  • Serving Size: 1 meal
  • Serving Weight: 350g

Nutrient

Value

  • Calories

    403.9 kCal

  • Total Carbs

    21 g

    • Net Carbs

      16.3 g

    • Fiber

      4.7 g

    • Starch

      -

    • Sugar

      5.6 g

    • Sugar Alcohols

      -

  • Protein

    32 g

  • Fat

    20 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      11 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    809 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods