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Barley Risotto With Spinach And Parmesan

Carbs in South Beach Diet Barley Risotto With Spinach And Parmesan

South Beach Diet Barley Risotto With Spinach And Parmesan (1 serves 4-6) contains 26g total carbs, 19g net carbs, 4g fat, 11g protein, and 180 calories.

Net Carbs

19 g
Fiber

7 g
Total Carbs

26 g
Protein

11 g
Fats

4 g

180 cals

Quantity

Serving Size

Serving Size: 1 serves 4-6
Serving Weight: 0g

Nutrient

Value

Calories

180 kCal
Total Carbs

26 g
- Net Carbs
  
  19 g
- Fiber
  
  7 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

11 g
Fat

4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  4 mg
Glycemic Load

-

Supplemental

Value

Sodium

661 mg
Vitamin A

0 mcg
Vitamin D

0 mcg