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![Bread Mountain Grain](/_nuxt/img/403a51c.png)
Carbs in Safeway Bread Mountain Grain
Safeway Bread Mountain Grain (2 slices) contains 32g total carbs, 30g net carbs, 3g fat, 8g protein, and 180 calories.
Net Carbs
30 g
Fiber
2 g
Total Carbs
32 g
Protein
8 g
Fats
3 g
180 cals
Nutritional Facts
- Serving Size: 2 slices
- Serving Weight: 75g
Nutrient
Value
Calories
180 kCal
Total Carbs
32 g
Net Carbs
30 g
Fiber
2 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
8 g
Fat
3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
3.6 mg
Sodium
310 mg
Vitamin A
0 mcg
Vitamin C
6 mg
Vitamin D
0 mcg
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