#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
16 Fl Oz Smoothies Mr. Mongo Chocolate Protein Blast Gluten Free

Carbs in Planet Smoothie 16 Fl Oz Smoothies Mr. Mongo Chocolate Protein Blast Gluten Free

Planet Smoothie 16 Fl Oz Smoothies Mr. Mongo Chocolate Protein Blast Gluten Free (16 fl oz) contains 49g total carbs, 42g net carbs, 0.5g fat, 19g protein, and 260 calories.

  • Net Carbs

    42 g

  • Fiber

    7 g

  • Total Carbs

    49 g

  • Protein

    19 g

  • Fats

    0.5 g

260 cals

Nutritional Facts

  • Serving Size: 16 fl oz
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    260 kCal

  • Total Carbs

    49 g

    • Net Carbs

      42 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      23 g

    • Sugar Alcohols

      -

  • Protein

    19 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    0.7 mg

  • Sodium

    90 mg

  • Vitamin A

    30 mcg

  • Vitamin C

    12 mg

  • Vitamin D

    0 mcg