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Fish Fries

Carbs in Blue Water Fish Fries

Blue Water Fish Fries (4 pieces) contains 21g total carbs, 20g net carbs, 21g fat, 9g protein, and 310 calories.

  • Net Carbs

    20 g

  • Fiber

    1 g

  • Total Carbs

    21 g

  • Protein

    9 g

  • Fats

    21 g

310 cals

Nutritional Facts

  • Serving Size: 4 pieces
  • Serving Weight: 113g

Nutrient

Value

  • Calories

    310 kCal

  • Total Carbs

    21 g

    • Net Carbs

      20 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    21 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Potassium

    190 mg

  • Sodium

    770 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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