#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Baby Spinach Salad With Chicken

Carbs in Signature Cafe Baby Spinach Salad With Chicken

Signature Cafe Baby Spinach Salad With Chicken (1 salad) contains 32g total carbs, 27g net carbs, 22g fat, 17g protein, and 380 calories.

  • Net Carbs

    27 g

  • Fiber

    5 g

  • Total Carbs

    32 g

  • Protein

    17 g

  • Fats

    22 g

380 cals

Nutritional Facts

  • Serving Size: 1 salad
  • Serving Weight: 241g

Nutrient

Value

  • Calories

    380 kCal

  • Total Carbs

    32 g

    • Net Carbs

      27 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      21 g

    • Sugar Alcohols

      -

  • Protein

    17 g

  • Fat

    22 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    5.4 mg

  • Sodium

    1200 mg

  • Vitamin A

    2250 mcg

  • Vitamin C

    24 mg

  • Vitamin D

    0 mcg