#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Coconut Milk Natural Yoghurt

Carbs in The Coconut Collaborative Coconut Milk Natural Yoghurt

The Coconut Collaborative Coconut Milk Natural Yoghurt (1 serving) contains 4.8g total carbs, 4.6g net carbs, 23g fat, 2.2g protein, and 217 calories.

Net Carbs

4.6 g
Fiber

0.2 g
Total Carbs

4.8 g
Protein

2.2 g
Fats

23 g

217 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 125g

Nutrient

Value

Calories

217.3 kCal
Total Carbs

4.8 g
- Net Carbs
  
  4.6 g
- Fiber
  
  0.2 g
- Starch
  
  -
- Sugar
  
  1.6 g
- Sugar Alcohols
  
  -
Protein

2.2 g
Fat

23 g
- Monounsat. Fat
  
  1.1 g
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  21 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

100 mg
Vitamin A

0 mcg
Vitamin D

0 mcg