#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Side Items Wasabi Mashed Potatoes

Carbs in Yard House Side Items Wasabi Mashed Potatoes

Yard House Side Items Wasabi Mashed Potatoes (1 serving) contains 28g total carbs, 25.6g net carbs, 20g fat, 3g protein, and 309 calories.

  • Net Carbs

    25.6 g

  • Fiber

    2.4 g

  • Total Carbs

    28 g

  • Protein

    3 g

  • Fats

    20 g

309 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    309 kCal

  • Total Carbs

    28 g

    • Net Carbs

      25.6 g

    • Fiber

      2.4 g

    • Starch

      -

    • Sugar

      1.2 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    20 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      12 g

    • Cholesterol

      67 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    379 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg