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Carbs in Jif Peanut Butter Extra Crunchy
Jif Peanut Butter Extra Crunchy (2 tbsp) contains 8g total carbs, 6g net carbs, 16g fat, 7g protein, and 190 calories.
Net Carbs
6 g
Fiber
2 g
Total Carbs
8 g
Protein
7 g
Fats
16 g
190 cals
Nutritional Facts
- Serving Size: 2 tbsp
- Serving Weight: 0g
Nutrient
Value
Calories
190 kCal
Total Carbs
8 g
Net Carbs
6 g
Fiber
2 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
7 g
Fat
16 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
18 mg
Iron
1 mg
Potassium
190 mg
Sodium
110 mg
Vitamin A
0 mcg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
5 mg
Vitamin D
0 mcg
Vitamin E
2 mg
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