#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Instant Chocolate Shake

Carbs in Glycemic Level Instant Chocolate Shake

Glycemic Level Instant Chocolate Shake (2 scoops) contains 10g total carbs, 5g net carbs, 3g fat, 20g protein, and 180 calories.

  • Net Carbs

    5 g

  • Fiber

    5 g

  • Total Carbs

    10 g

  • Protein

    20 g

  • Fats

    3 g

180 cals

Nutritional Facts

  • Serving Size: 2 scoops
  • Serving Weight: 43g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    10 g

    • Net Carbs

      5 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    20 g

  • Fat

    3 g

    • Monounsat. Fat

      2 g

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      58 mg

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1 mg

  • Magnesium

    250 mg

  • Phosphorus

    0.3 mg

  • Potassium

    250 mg

  • Sodium

    186 mg

  • Folate

    300 mcg

  • Vitamin A

    1500 mcg

  • Vit B1 (Thiamin)

    1.8 mg

  • Vit B2 (Riboflavin)

    2 mg

  • Vit B3 (Niacin)

    20 mg

  • Vitamin B6

    2 mg

  • Vitamin B12

    7 mcg

  • Vitamin C

    300 mg

  • Vitamin D

    3.8 mcg

  • Vitamin K

    0.1 mcg