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Seafoods Fresh Island Fish Blackened (1 Serving) With Monchong

Carbs in Yard House Seafoods Fresh Island Fish Blackened (1 Serving) With Monchong

Yard House Seafoods Fresh Island Fish Blackened (1 Serving) With Monchong (1 serving) contains 34g total carbs, 29.4g net carbs, 86g fat, 49g protein, and 1119 calories.

  • Net Carbs

    29.4 g

  • Fiber

    4.6 g

  • Total Carbs

    34 g

  • Protein

    49 g

  • Fats

    86 g

1119 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    1119 kCal

  • Total Carbs

    34 g

    • Net Carbs

      29.4 g

    • Fiber

      4.6 g

    • Starch

      -

    • Sugar

      23 g

    • Sugar Alcohols

      -

  • Protein

    49 g

  • Fat

    86 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      27 g

    • Cholesterol

      239 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    1653 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg