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Shirred Eggs With Wild Mushroom Hash

Carbs in South Beach Diet Shirred Eggs With Wild Mushroom Hash

South Beach Diet Shirred Eggs With Wild Mushroom Hash (1 serving) contains 7g total carbs, 5g net carbs, 3.5g fat, 9g protein, and 90 calories.

Net Carbs

5 g
Fiber

2 g
Total Carbs

7 g
Protein

9 g
Fats

3.5 g

90 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 113g

Nutrient

Value

Calories

90 kCal
Total Carbs

7 g
- Net Carbs
  
  5 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

9 g
Fat

3.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  30 mg
Glycemic Load

-

Supplemental

Value

Calcium

80 mg
Iron

0.7 mg
Sodium

190 mg
Vitamin A

60 mcg
Vitamin C

3.6 mg
Vitamin D

0 mcg