#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Yellow Squash Cauliflower Curry With Chicken Breast

Carbs in Ion Nutrition Yellow Squash Cauliflower Curry With Chicken Breast

Ion Nutrition Yellow Squash Cauliflower Curry With Chicken Breast (1 container) contains 14g total carbs, 10g net carbs, 12g fat, 30g protein, and 280 calories.

Net Carbs

10 g
Fiber

4 g
Total Carbs

14 g
Protein

30 g
Fats

12 g

280 cals

Quantity

Serving Size

Serving Size: 1 container
Serving Weight: 416g

Nutrient

Value

Calories

280 kCal
Total Carbs

14 g
- Net Carbs
  
  10 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

30 g
Fat

12 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  7 g
- Cholesterol
  
  85 mg
Glycemic Load

-

Supplemental

Value

Calcium

67 mg
Iron

3 mg
Potassium

1187 mg
Sodium

600 mg
Vitamin A

0 mcg
Vitamin D

0 mcg