#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Nespa Pao Integral Extra Suave
Nespa Pao Integral Extra Suave (1 serving) contains 46g total carbs, 42.8g net carbs, 2.7g fat, 9.2g protein, and 252 calories.
Net Carbs
42.8 g
Fiber
3.2 g
Total Carbs
46 g
Protein
9.2 g
Fats
2.7 g
252 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
252 kCal
Total Carbs
46 g
Net Carbs
42.8 g
Fiber
3.2 g
Starch
-
Sugar
2.3 g
Sugar Alcohols
-
Protein
9.2 g
Fat
2.7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
