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Blueberry And Vanilla Overnight Oats

Carbs in Powerful Blueberry And Vanilla Overnight Oats

Powerful Blueberry And Vanilla Overnight Oats (1 serving) contains 33g total carbs, 29g net carbs, 5g fat, 20g protein, and 250 calories.

  • Net Carbs

    29 g

  • Fiber

    4 g

  • Total Carbs

    33 g

  • Protein

    20 g

  • Fats

    5 g

250 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 65g

Nutrient

Value

  • Calories

    250 kCal

  • Total Carbs

    33 g

    • Net Carbs

      29 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    20 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      50 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    248 mg

  • Iron

    2 mg

  • Potassium

    266 mg

  • Sodium

    220 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg