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Everyday Cuts Hickory Smoked Boneless Ham Steak

Carbs in Cook's Everyday Cuts Hickory Smoked Boneless Ham Steak

Cook's Everyday Cuts Hickory Smoked Boneless Ham Steak (1 ham) contains 2g total carbs, 2g net carbs, 3g fat, 15g protein, and 100 calories.

  • Net Carbs

    2 g

  • Fiber

    0 g

  • Total Carbs

    2 g

  • Protein

    15 g

  • Fats

    3 g

100 cals

Nutritional Facts

  • Serving Size: 1 ham
  • Serving Weight: 84g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    2 g

    • Net Carbs

      2 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      50 mg

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.7 mg

  • Sodium

    910 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg