#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Chicken Breast Schnitzel Plain Crumb

Carbs in Coles Chicken Breast Schnitzel Plain Crumb

Coles Chicken Breast Schnitzel Plain Crumb (1 schnitzel) contains 14g total carbs, 11.8g net carbs, 14g fat, 12g protein, and 234 calories.

  • Net Carbs

    11.8 g

  • Fiber

    2.2 g

  • Total Carbs

    14 g

  • Protein

    12 g

  • Fats

    14 g

234 cals

Nutritional Facts

  • Serving Size: 1 schnitzel
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    234.5 kCal

  • Total Carbs

    14 g

    • Net Carbs

      11.8 g

    • Fiber

      2.2 g

    • Starch

      -

    • Sugar

      1.8 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    14 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    320 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg