#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Light Greek Style Natural Yoghurt

Carbs in Tamar Valley Light Greek Style Natural Yoghurt

Tamar Valley Light Greek Style Natural Yoghurt (1 serving) contains 6.1g total carbs, 6.1g net carbs, 4.7g fat, 6g protein, and 91 calories.

  • Net Carbs

    6.1 g

  • Fiber

    0 g

  • Total Carbs

    6.1 g

  • Protein

    6 g

  • Fats

    4.7 g

91 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    90.6 kCal

  • Total Carbs

    6.1 g

    • Net Carbs

      6.1 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      6.1 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    4.7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    230 mg

  • Sodium

    65 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg